Oral plaque is the bacteria that reside throughout your mouth, which may result in gingivitis and teeth cavities, and consequently lead to periodontal or gum disease. Doing daily cleanliness is the most suitable option to keep your mouth clean. Plaque in your mouth forms as sticky layer of material with bacterial content. Your toothbrushes may not successfully clean a few parts of your teeth, making bacteria to build up on these locations. The mouth area could get bacteria from the foods you take in. Food products rich in sugar are sources of plaque, but you might not aware of other sources. I Thought About This Taking Care of Your Teeth :Check This Video Chemicals commonly form with frequent consumption of cereal, biscuits and loaves of bread. If oral plaque gets worst, irritability can be experienced along with redness of the gum. If if left untreated, this irritability will result to bleeding, and eventually lead to gum disease. The stability of your teeth gets affected once you have problems with your gum, which might provide you with no option but to remove the teeth forever. Luckily, each one of these problems can be easily prevented with brushing and flossing. Regular tooth brushing with soft-bristled brush is highly suggested by professionals. Use a toothpaste that is developed or proven to help fight tooth decay. Fluoride and antimicrobial substances found in a toothpaste can help combat teeth cavities. To get a total mouth care even to areas of the teeth that are barely reached by your toothbrushes, use floss or interdental products every day to clean between teeth and take away cavity enducing plaque. In brushing, be sure you brush your external tooth surfaces, inner tooth surfaces and chewing tooth surfaces. Include your tongue in cleaning to remove bacteria that develop on it. Just be sure you gently brush your tongue to avoid any difficulty in the future. In flossing, it is advised to utilize 18 inches of dental floss and wind it around the center fingers of your two hands. Rub it lightly between your teeth. Regular flossing is a popular support for regular cleaning with regards to keeping the hygiene of your mouth. Rinsing your mouth with anti-microbial mouth wash greatly cuts down on activity of bacteria and plaque. Having said that, consultation with your dentist is needed before attempting any oral products. Not all items are useful to you or good for your child. Fluoride mouth rinse is not best to kids six years of age and under because they are more likely to swallow the wash, which is very dangerous to them.